Resources
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Feeding Vegan Kids (Vegetarian Resource Group)
A guide to raising healthy vegan children.
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The Four New Food Groups (Physician's Committee for Responsible Medicine)
"PCRM developed the New Four Food Groups in 1991. This no-cholesterol, low-fat plan supplies all of an average adult’s daily nutritional requirements, including substantial amounts of fiber." The plan is 100% vegan.
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A New Food Guide for Vegetarians (N. America) [PDF]
Assists vegans with choosing diets that meet recent recommendations established by the Institute of Medicine for nutrients including protein, iron, zinc, calcium, vitamin D, riboflavin, vitamin B-12, vitamin A, omega-3 fatty acids and iodine.
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Pregnancy and the Vegan Diet (Vegetarian Resource Group)
Article by by Reed Mangels, Ph.D., R.D.
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ADA Position Paper
"...appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases."
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Brenda Davis R.D.
Vegan registered dietitian and nutritionist, consultant.
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Bobby Rock's Cyber Universe
Vibrant vegan, long-time drummer (currently with Carnival of Souls), drum instructor, author, entrepreneur and health guru.
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Scott Jurek: Champion Ultramarathoner
Vegan Scott Jurek is the course record holder and consecutive seven-time champion of the Western States 100 Mile Endurance Run, course record holder and defending two-time champion of the Badwater Ultramarathon, and defending Spartathlon champion.
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Brendan Brazier: Pro triathlete, speaker, author
2003 and 2006 Canadian 50km Ultra Marathon Champion, author of the Canadian bestseller THRIVE: A guide to optimal health and performance through plant-based whole foods.
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Vegan Fitness Forums - Knowledge Base
Athlete profiles, nutrition, yoga and pilates, strength training and more. Also an online forum/message board covering various aspects of vegan fitness.
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Vegan Muscle Power
Bodybuilder Kenneth G. Williams' website, "empowering people interested in leading a Holistically nourishing and healthy lifestyle."
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Vegan Bodybuilding & Fitness Forums
This site has nearly 4,000 registered users, with somewhere around 100 hundred of them being the most active. Focus is, of course, on health, bodybuilding & fitness.
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VegFamily
A monthly emagazine that started out as a forum to discuss the challenges of raising vegan children when, pregnant with her daughter, Emily, Erin Pavlina searched the internet for information about how to raise a vegan child, but found little.
link:http://www.vegfamily.com
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PeopleWithPets.com
A directory of apartments, homes and hotels that accept nonhuman animals, as well as links to related services and products.
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PetRent.com
Locate and list apartment rentals that accommodate nonhuman animals.
link:http://www.petrent.net/
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Little Star Buddies Family Daycare
Located in Beverly, MA
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Vegan Chamber of Commerce
A community and Business Directory of vegan businesses owners, professionals, service providers, organizations and individuals operating anywhere in the world.
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Denman Island Veganiculture Association
Veganic Agriculture and more... DIVA employs the word 'veganiculture' to reflect the integration of vegan-organics, permaculture techniques free of domestic animals, and the cross-cultural adoption of veganism as a dietary and lifestyle choice where
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